About Panthro Fitness
Strength Conditioning and Core Bootcamp
A different workout every day following the Panthro schedule. These classes are suited for people wanting a basic training to stay fit and active while getting a variety of different workouts.
The Strength Lab
This class is for the experienced weight lifter who understands basic concepts of strength training and has the proper mobility to do the three main compound exercises; deadlifts, squats, and bench press.LEARN MORE